{"id":8470,"date":"2023-02-14T11:24:12","date_gmt":"2023-02-14T10:24:12","guid":{"rendered":"https:\/\/sotogrande.com\/?p=25947"},"modified":"2024-03-01T11:18:09","modified_gmt":"2024-03-01T10:18:09","slug":"wellness-in-winter","status":"publish","type":"post","link":"https:\/\/sotogrande.com\/fr\/lifestyle\/wellness-in-winter\/","title":{"rendered":"Le bien-\u00eatre en hiver"},"content":{"rendered":"

Le centre de spa et de remise en forme - SO\/ SPA et SO\/ FIT- est cach\u00e9 dans les 75 000 m\u00e8tres carr\u00e9s de jardins luxuriants du SO\/ Sotogrande, un emplacement qui garantit la tranquillit\u00e9 et l'isolement et qui plonge imm\u00e9diatement les h\u00f4tes dans un cadre naturel magnifique. <\/b>La circulation entre l'int\u00e9rieur et l'ext\u00e9rieur est ais\u00e9e gr\u00e2ce aux larges fen\u00eatres qui inondent les pi\u00e8ces de la lumi\u00e8re du sud de l'Espagne, tandis que les cabines de soins, huit au total, sont r\u00e9parties individuellement sur le terrain, ce qui ajoute \u00e0 l'atmosph\u00e8re d'exclusivit\u00e9 et d'intimit\u00e9.<\/p>\n

\"Il y a trois aspects principaux qui \u00e9l\u00e8vent SO\/ SPA et SO\/ FIT pour nos clients\", d\u00e9clare Catarina Gon\u00e7alves, directrice du bien-\u00eatre \u00e0 SO\/ Sotogrande. \"Tout d'abord, son situ\u00e9 dans un complexe s\u00e9par\u00e9 au sein des magnifiques jardins.<\/b> Cela le rend intime et calme d\u00e8s l'arriv\u00e9e. Deuxi\u00e8mement notre zone de r\u00e9cup\u00e9ration avec les bassins de flottaison et de cryoth\u00e9rapie est tr\u00e8s sp\u00e9ciale, ce que peu de stations thermales offrent en Espagne<\/b>. Et troisi\u00e8mement, notre la zone aquatique et thermale, un voyage complet \u00e0 travers les piscines chaudes et froides et le jacuzzi est quelque chose que nos clients appr\u00e9cient beaucoup.<\/b>.\"<\/p>\n

Selon Catarina, l'ensemble du complexe est aussi accueillant en hiver qu'en \u00e9t\u00e9, et l'atmosph\u00e8re chaleureuse du spa est renforc\u00e9e pendant les mois les plus doux de l'ann\u00e9e. \"Les salles de soins sont si douillettes et chaleureuses, comme des chalets miniatures en bois, tandis que sur nos lits, nous utilisons toujours des couettes pour assurer le confort ultime de nos clients\", explique-t-elle. \"Du marbre chauff\u00e9 de notre hammam marocain traditionnel aux massages que nous utilisons, SO\/Spa a un v\u00e9ritable attrait tout au long de l'ann\u00e9e.<\/p>\n

\"spa<\/p>\n

La liste des menus a \u00e9t\u00e9 \u00e9labor\u00e9e avec art. Venez faire l'exp\u00e9rience d'un soin du visage \u00e0 l'oxyg\u00e8ne pur, un traitement anti-\u00e2ge utilisant les produits de QMC, une entreprise<\/b>Marque allemande de qualit\u00e9 m\u00e9dicale. Les r\u00e9sultats<\/b>, d\u00e9clare Catarina, sont imm\u00e9diatement visibles<\/b>. Les soins du corps dispens\u00e9s par ESPA, une marque prestigieuse et prim\u00e9e, comprennent des massages \u00e9nergisants ou relaxants avec les huiles corporelles naturelles 100%, personnalis\u00e9es en fonction des objectifs de chaque client. Le cypr\u00e8s et la baie de geni\u00e8vre pour d\u00e9toxifier, la menthe poivr\u00e9e et le romarin pour \u00e9nergiser, le bois de santal et la myrrhe pour apaiser et le gard\u00e9nia et l'orange douce pour positiver.<\/p>\n

\"Chaque client est unique et a ses propres aspirations pour le temps qu'il passe avec nous\", d\u00e9clare Catarina. \"Ce qui est important, c'est que nous fassions tout ce qui est en notre pouvoir pour r\u00e9pondre \u00e0 leurs attentes, qu'ils soient ici pour un traitement rapide et qu'ils souhaitent simplement une manucure et une p\u00e9dicure, ou qu'ils veuillent un plan de traitement totalement personnalis\u00e9 qui favorise la relaxation et un v\u00e9ritable bien-\u00eatre.\"<\/p>\n

SO\/ SPA et SO\/ FIT s'int\u00e8grent parfaitement au rythme jeune et ludique de l'h\u00f4tel. Sa devise \"play hard, sleep deep\" (jouer dur, dormir profond) signifie qu'il faut trouver un \u00e9quilibre parfait entre <\/b>SO\/ Spa et SO\/Fit<\/a>L'objectif est d'associer la d\u00e9tente et la beaut\u00e9 \u00e0 l'exercice physique et \u00e0 la sant\u00e9.<\/b> Et tout au long du processus, l'accent est mis sur l'aspect ludique.<\/p>\n

\"Nous prenons le bien-\u00eatre g\u00e9n\u00e9ral tr\u00e8s au s\u00e9rieux, mais le plaisir est essentiel\", d\u00e9clare Catarina. \"Nous voulons refl\u00e9ter l'ambiance ludique et jeune de l'h\u00f4tel. C'est pourquoi notre gamme de cours collectifs gratuits comprend quelque chose qui convient \u00e0 tout le monde, des s\u00e9ances d'entra\u00eenement de haute intensit\u00e9 aux cours de cyclisme, en passant par le Pilates et les cours de yoga matinaux. Il y a aussi un cours de danse SO\/ FUN\".<\/p>\n

\"sotogrande<\/p>\n

La zone de gymnastique SO\/ FIT est \u00e9quip\u00e9e d'appareils de fitness ultramodernes, notamment de poids libres et d'une zone de cardio.<\/b> Il est ouvert 24 heures sur 24<\/b> Le pavillon de yoga est situ\u00e9 au point le plus \u00e9lev\u00e9, avec une vue imprenable sur le terrain de golf et la mer M\u00e9diterran\u00e9e. Il y a un circuit aquatique chaud et froid et une piscine int\u00e9rieure de 20 m\u00e8tres, tandis que le pavillon de yoga a obtenu l'un des plus beaux emplacements, au point le plus \u00e9lev\u00e9, avec une vue particuli\u00e8rement magnifique sur le terrain de golf et la mer M\u00e9diterran\u00e9e. C'est l'endroit id\u00e9al pour les salutations au lever du soleil. Et pour les clients de l'h\u00f4tel, toutes les installations sont ouvertes \u00e0 l'adh\u00e9sion annuelle.<\/b><\/p>\n

Sotogrande est depuis longtemps connue pour ses remarquables installations sportives de classe mondiale : golf, tennis, v\u00e9lo et randonn\u00e9e, polo et sports nautiques. Aujourd'hui, l'h\u00f4tel SO\/ Sotogrande s'est enrichi d'un spa et d'un espace de remise en forme, le centre de vill\u00e9giature a atteint un nouveau niveau d'excellence.<\/b><\/p>\n

\"Nous avons une approche \u00e0 360o du bien-\u00eatre<\/b>Nous visons \u00e0 offrir une gamme compl\u00e8te d'options et de niveaux afin que chacun puisse trouver quelque chose qui lui convienne. \"Nous visons \u00e0 offrir une gamme compl\u00e8te d'options et de niveaux afin que chacun puisse trouver ce qui lui convient, qu'il veuille se sentir revigor\u00e9 ou d\u00e9tendu en quittant l'\u00e9tablissement.<\/p>\n

Il en r\u00e9sulte quelque chose de SO\/ sp\u00e9cial. Pourquoi ne pas venir voir par vous-m\u00eame ce qui fait l'objet d'un tel engouement ?<\/a><\/p>\n

\u00c9crit par Cathy Hawker<\/p>","protected":false},"excerpt":{"rendered":"

The spa and fitness centre \u2014 SO\/ SPA and SO\/ FIT\u2014 is hidden within the 75,000 square metres of lush […]<\/p>\n","protected":false},"author":5,"featured_media":8473,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[72,77,76,69],"tags":[],"class_list":["post-8470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-deportes","category-estilo-de-vida","category-lifestyle"],"acf":[],"yoast_head":"\nWellness in Winter - 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