{"id":15301,"date":"2026-10-15T16:58:23","date_gmt":"2026-10-15T14:58:23","guid":{"rendered":"https:\/\/sotogrande.com\/?page_id=15301"},"modified":"2026-10-15T17:03:31","modified_gmt":"2026-10-15T15:03:31","slug":"wellness-2","status":"publish","type":"page","link":"https:\/\/sotogrande.com\/fr\/wellness-2\/","title":{"rendered":"Bien-\u00eatre"},"content":{"rendered":"
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Wellness in Sotogrande<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tR\u00c9SERVEZ D\u00c8S MAINTENANT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A destination designed for wellbeing.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sotogrande offers the perfect setting to unwind, recharge and nurture both body and mind. Surrounded by rolling Mediterranean hills, expansive natural landscapes and a lifestyle centred on wellbeing, it is a destination designed to inspire balance, health and relaxation.<\/p>

At the heart of this wellness offering lies Sotogrande Spa & Wellness at SO\/ Sotogrande<\/strong>, an exclusive 3,500 m\u00b2 sanctuary dedicated to holistic wellbeing. Combining state-of-the-art facilities with treatments inspired by the restorative benefits of the sea and nature, it provides a truly immersive wellness experience in one of Southern Europe’s most exceptional settings.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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SPA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Inspired by the principles of thalassotherapy, the spa features a comprehensive hydrothermal circuit, sauna, hammam, heated indoor pool and eight treatment rooms designed to deliver a deeply restorative experience. Guests can also enjoy specialised wellness therapies, including cryotherapy and flotation treatments, alongside an extensive selection of personalised facial and body treatments.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Fitness Club<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For those looking to stay active, the Fitness Club features state-of-the-art equipment, dedicated indoor and outdoor training areas, personal training services, and a daily programme of group classes, including yoga, Pilates, spinning and functional training. The gym is open 24 hours a day, offering the flexibility to suit any lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Treatments & Therapies<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The treatment menu combines innovative techniques with wellness rituals inspired by the Mediterranean way of life. Relaxing massages, body therapies, recovery programmes, beauty treatments and personalised wellbeing experiences can all be tailored to meet the individual needs of each guest and resident.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDiscover Wellness at SO\/ Sotogrande<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Memberships & Day Passes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Whether you’re a resident or a visitor, the Wellness Club offers a range of flexible membership options and day passes tailored to different lifestyles and wellness goals. Members enjoy access to premium facilities, fitness classes, wellness experiences and exclusive benefits throughout the year.<\/p>

For those seeking a wellness escape during their stay in Sotogrande, day passes provide the opportunity to enjoy the spa, fitness facilities and selected wellness services in a unique setting overlooking the Mediterranean landscape. Whether you’re looking for a regular wellbeing routine or a day dedicated to relaxation and self-care, the Wellness Club offers an exceptional experience designed to help you feel your best.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tEn savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Wellness in Sotogrande BOOK NOW A destination designed for wellbeing. Sotogrande offers the perfect setting to unwind, recharge and nurture […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-15301","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nWellness - Sotogrande Andalucia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sotogrande.com\/fr\/wellness-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness - Sotogrande Andalucia\" \/>\n<meta property=\"og:description\" content=\"Wellness in Sotogrande BOOK NOW A destination designed for wellbeing. 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